An Email About Vision Improvement

I emailed an interested friend a few days ago about vision improvement. I wanted to give him a good starting point in his journey towards reduced myopia (nearsightedness). Here is that email:

Hi, Friend.

Endmyopia is the system I use. It's about using the right prescriptions at the right times, using reduced prescriptions, and following good vision habits. It also helps to understand how nearsightedness begins and worsens. There might be some conflicting opinions on that, but the Endmyopia explanations have worked for me.

As for my history, my full-strength prescription was -6.50/-7.75 when I started this in December 2017. Now my full-strength prescription is almost down to -4.00/-5.25. And that includes 6 months where I had the